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Identifying Stress and How to Manage It

Identifying Stress and How to Manage It

Stress is a negative emotional response which comes as a result of some form of mental or physical strain. Be…
Soft & Gentle feminine care collection review

Soft & Gentle feminine care collection review

Summer is here. Which means it’s that time of year when unsticking yourself from your seat, over sweating in…
Should You Hire a Personal Trainer for Your Wedding?

Should You Hire a Personal Trainer for Your Wedding?

With wedding preparations at full steam ahead there are so many things we have to think of, in order…
I’m Getting Married…

I’m Getting Married…

If you didn’t already know, from the copious amounts of Instagram, Facebook and twitter posts, I’m getting Married. That’s…
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